Janet Jackson gets in shape for her tours by singing on a trampoline.
The 58-year-old singer has spilt her secrets to getting fit for her huge tours as she prepares to bring her ‘Together Again’ tour to the UK and Europe.
Stepping in for the host, Scott Mills said on BBC Radio 2’s ‘The Zoe Ball Breakfast Show’: “I used to hear that Destiny’s Child would run on treadmills and try and sing at the same time?”
Janet – who has a seven-year-old son Eissa Al Mana with ex-husband Wissam Al Mana – said: “Yeah, that’s how you condition yourself. You run on a treadmill. Another way is a trampoline. That’s how you condition singing, getting your heart rate up, and being able to move and sing simultaneously.”
Scott then asked: “So have you been on a trampoline before?” Janet replied: “Yeah, I have two trampolines in my house, actually, for this purpose. Well, one is for my baby, and one is for me. “He took the first one I got, so I had to get another for myself.”
She continued: “Yeah, it’s a lot of energy. And it’s just back-to-back to back-to-back to back-to-back, the whole show, and it’s two hours.”
As well as the high energy, the ‘Promise’ hitmaker has many costume changes and revealed she has three people assisting her backstage.
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